Videos & Tutorials
Click an item below to jump to a topic.
Research
How to research a topic in the education databases
APA Databases
Learn how to access APA databases to find information in your research process
Academic Writer
Use the Academic Writer tool to enhance your academic papers
Why Writing Matters
Tips to improve your writing and writing processes
Mindfulness and Meditation
Meditation: It’s Not Just for Relaxing
"I believe meditation and mindfulness are very powerful tools that directly address some deep-seated psychological struggles. When used correctly, meditation and mindfulness can provide not only a sense of calm and self-compassion but also deep insight into the workings of the mind."
~Dr. Alan Goodwin, our former CAPS Director